[How much water do you put in rice? 焖 The ratio of rice water to rice]
When making rice, you must master the ratio of rice to water. Generally, the ratio of rice to water should be 1: 1.
3 or so.
It should also be noted that there is a certain difference in water use between Xinmi and Shenmi. Xinmi does not drink water, and Chen Rice needs more water.
When making rice, in addition to paying attention to the ratio of water to rice, it is best to soak it before cooking.
The ratio of rice water to rice cooked white rice, the correct amount of water should be calculated, the ratio of rice to water is 1: 1.
4. Generally, water is 2-4 cm higher than rice.
There is a particularly simple method to measure the amount of water. Add the index finger to the rice water, and the water must not exceed the first joint of the index finger.
If you add coarse grains such as purple rice, sorghum, or millet to rice, you should add more water because coarse grains are “draft”.
When cooking rice porridge, it is best not to use a single rice, but rice, whole grains, beans, nuts and so on.
For example, red bean rice, peanut oatmeal rice porridge, etc., are rice foods that are very suitable for chronic patients.
The addition of these food materials has increased the B vitamins and minerals, which can reduce the amount of animal foods while ensuring adequate nutritional supply through the role of protein nutritional supplements.
Tips for steaming rice: 1. When making rice, add a small amount of salt to the rice, add lard, and add soft and loose rice; 2. Drop a few drops of vinegar into the water, and the cooked rice will be whiter and fragrant; 3, the rice is cooked, you can pour some rice wine into the rice pot and cook it for a while; 4. re-cook the leftover rice, you can put some salt in the rice pot water, when you eat it tastes like new rice.
Healthy method of steaming rice The best way to make rice is to boil the water and then put the rice, so that the rice is heated by absorbing water around it, and the protein solidifies when heated, so that the rice grains are not broken.
Part of the starch gelatinization layer escapes and then smashes the soup to make the porridge sticky.
And in the process of boiling water, the partially condensed protein can protect vitamin B1 from being injected into water in large quantities.
After adding rice, the water pot boils and changes to simmer, and the steam is reduced, so that the vitamin B1 storage amount is 30% higher than that of rice cooked with cold water and rice, and the cooked rice tastes better.
Add a few drops of salad to the cooking water to transform the rice grains into crystals.
A few drops of lemon juice will soften the rice.
To cook a pot of fluffy rice, sprinkle a little salt in the pot.
Add vinegar to the rice to prevent it from becoming simmered during cooking.
When leftovers are hot, add a small amount of salt to the steamer water to remove the odor of leftovers.
If you want to eat the fragrant rice, you don’t have to use new rice. You can use tea to cook rice to get color, fragrant and delicious food.
Tea cooked rice also has the benefits of getting tired, cleansing, changing food and preventing diseases.
Middle-aged and elderly people often eat tea and rice, which can soften blood vessels, reduce blood lipids, and suffer from cardiovascular disease.