[Is the date easy to digest]_ easy to digest _ is it

It is a relatively common fruit in our life. This kind of fruit is very rich in nutritional value and can be eaten directly. It can also be eaten after drying. Especially for female friends, it is even delicious, andIt can help female friends to condition their bodies and replenish the lost blood and qi, but after eating too much, they may get angry. So is the meatball easy to digest?

What will happen if you eat too much red dates? Eating red dates with a lot of sugar can easily hurt your teeth.

2. When eating red dates, do not eat too much at one time, otherwise it will easily lead to heat accumulation in the body, which is what people say is getting angry.

Jujube is one of the warm foods. If people are already very angry, eating red dates will increase the symptoms of getting angry.

3, eating more red dates will cause excessive gastric acid secretion, causing stomach pain, abdominal distension and other phenomena.

4. Excessive consumption of red dates is prone to indigestion, jujube skin has a high fiber content and is not easy to digest. Be sure to chew them fully when eating, otherwise it will affect digestion.

5. Too much jujube also easily raises blood sugar and is not good for cardiovascular health.

6, raw red dates eat too much, prone to diarrhea and cause damage to the “spleen”.

Will red dates get irritated if you eat too much? The so-called getting angry is the concept of traditional Chinese medicine. For modern medicine, it is a general term for the symptoms caused by oxidative stress.Inducing stress is part of the anger.

Jujube is rich in nutritional value, has the functions of nourishing qi and nourishing qi, nourishing blood and soothe the nerves, and long-term proper consumption has certain health effects on the human body.

However, jujube is a mild food, so if you eat too much, some internal heat will be generated, causing symptoms such as herpes on the lips, blisters on the tongue, and even nosebleeds.

However, we have to dialectically look at the question of whether red dates will get angry if we eat too much. People of different constitutions have different situations.

Experts point out that if you eat too much red dates, you will not get angry. Unless you are too hot, you will not get angry. But eating too many red dates will cause other health problems, which will cause stomach acid and bloating;Or those with full abdominal distension should not eat; those who have chronic illness, edema, constipation, and spleen and stomach deficiency should not eat more; carbuncle caries, toothache and phlegm cough should not be eaten by patients.