Tell you the nutrition of 12 kinds of fish

Fish is rich in nutrition and taste delicious, so people generally like to eat fish.

But there are many types of fish, and different fish have different health functions, which is not clear to everyone.

  Fish, good for qi and spleen, diuresis and swelling, clearing heat and detoxifying, Tongluo milk.

Patients with ascites take soup with fresh sturgeon and red adzuki beans to take soup.

Use fresh anchovies with pork trotters and eat with soup, which can cure maternal less milk.

Catfish oil is beneficial for cardiovascular function, reduces blood viscosity, and promotes blood circulation.

  Carp has the functions of strengthening the spleen and appetizing, diuretic and swelling, relieving cough and asthma, replenishing milk, clearing heat and detoxifying.

Carp and winter melon and light onion soup are taken to cure nephritis and edema.

Large carp leave scales and intestines mixed and cooked, and treat jaundice.

Use live carp and pig’s feet to cook soup to treat pregnant women with less milk.

Carp and Chuanbei Malmo soup are used to cure cough and asthma.

  Fish has the functions of warming the qi, warming the stomach, and moisturizing the skin.

  Herring has the functions of nourishing qi and nourishing the stomach, dehumidifying and diversifying water, and removing wind and annoyance.

Its trace elements such as zinc and selenium help fight cancer.

  Black fish has functions of nourishing the spleen and replenishing water, removing stasis and rejuvenating, clearing heat and expelling wind, and replenishing liver and kidney.

Black fish and ginger and jujube cooking can help the treatment of tuberculosis.

Black fish and brown sugar stew can cure nephritis.

Maternal food steamed black fish can promote lactation and blood.

  Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat.

It is a health food for women. It has the functions of nourishing blood, eyesight, passing menstruation, reconciliation, birth control, hemostasis and lactation.

  Grass carp, which has the functions of warming the stomach and Zhongping liver and expelling wind, is a kind of health food for warming and tonifying deficiency.

  Banded fish has the functions of warming the stomach, invigorating deficiency, relieving skin, expelling wind, killing insects, and tonifying the five internal organs.

Hepatitis patients steamed with fresh strip fish and took the upper layer of oil to eat, Jiufu can improve symptoms.

  Eels, nourishing qi and nourishing blood, soft tendons and bones.

  Scutellaria baicalensis, enters the liver, spleen and kidney, and has the functions of tonic deficiency, rheumatism, and strong bones and bones. It also regulates blood sugar.

Those with deficiency of qi and blood can be cooked with Scutellaria baicalensis shredded pork, astragalus (gauze bag) and water.

Pediatric accumulation, thin-shaped food can be used for a small amount of yellow glutinous rice, cut into sections and fried with chicken in gold and eat.

Internal hemorrhoids bleeding, uterine prolapse can cook Scutellaria baicalensis, Jiufu effective.

  Loach has the functions of replenishing qi and nourishing qi, eliminating dampness, relieving thirst, hangover, removing poison and hemorrhoids, and reducing swelling and protecting the liver.

Loach and garlic cooked hard to cure malnourished edema.

Loach with phosphate to charred and boiled soup can cure night sweats in children.

Loach stewed tofu can cure hot and humid jaundice.

Loach and shrimp yellow are cooked together to cure impotence.

  Knowing the above knowledge, some of them are targeted to eat, and to strengthen and enjoy in the enjoyment is really a beautiful thing.